Here’s why Ghee is the new superfood

For decades, the jar of ghee on our kitchen shelves came with a huge dollop of guilt. Now, it’s making a comeback as a superfood.

At her baby shower next week, south Mumbai resident Sadhna Desai will be handing out trendy gift hampers. But instead of the usual cake and cookies combo or a wine and cheese selection, her guests will get glass jars filled with desi cow ghee and a bottle of ghee-based chyawanprash. A little note tucked inside will explain the wholesome goodness of this traditional superfood.

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