Water is the most important nutrient that your overall health depends on. However, the temperature of drinking water matters as well.
Lately, there’s been a lot of debate as to what is the proper temperature at which water should be drunk. Although there is a common routine of drinking water at room temperature or colder, health experts suggest something completely different. According to them, drinking warm instead of cold water on an empty stomach every morning is how you can maximize its health benefits.
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